The Override North blog

“Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but not body…

The only prerequisite to getting in shape is the desire to do so. When you fully commit the answers appear. David Goggins had to lose…

“Decide once and don’t revisit it.” You might be someone who decided to commit to your health. You joined a gym. You made the decision…

Let’s face it. There’s too much content on the internet. What’s true? What’s not? When it comes to health and fitness, it’s important to break…